How Much Alcohol Is Too Much?
Most people think that alcohol is fine in small amounts. However, the science on this is constantly shifting. According to a recent observational UK Biobank study from the University of Oxford, there is no...
4 Tips For Choosing The Right Dermatologist In London
When you realize that your skin or hair might require some expert care or if you, God forbid, develop certain skin and hair problems, what do you think is the right thing to do?...
Incredible Benefits of vitamin C to the Body
Vitamins are vital to the body. They help to keep us healthy and enable our system to function well. We owe it to ourselves to get enough vitamins to maintain good health and fight...
How to Stay Healthy While Stuck at Home
If you live somewhere that has been gravely affected by the coronavirus, then there’s a good chance that you’ve been asked to stay at home, so that we can all fight this together. While...
Suffering with the Pain of Degenerative Disc Disease
There are thousands of people that suffer from the pain and discomfort caused by degenerative disc disease. Some people with this medical condition do not even notice much discomfort at all. However, there are...
A girl’s guide to losing 5% body fat in 30 days.
If you look on most of the covers of magazines, you will see that they usually promote some new fad for losing weight with a new diet or product. Unfortunately, many women fall into...
5 Best Ketogenic Protein Powders & Low-Carb Diet Shakes
There are many ketogenic protein powders available in the stores and it can prove quite complicated to choose the best especially when considering dietary needs. All the keto protein powders in the market contain...
5 Ways to Detox for a Total Body Cleanse
No one likes the thought of being around anything toxic. Yet there are toxins that build up in our bodies over time from the foods that we eat, to the air we breathe, and...
6 Ways to Burn Fat Fast
Eliminating body fat is a goal for nearly everyone attempting to live a healthier life. While dieting and exercise will go a long way to helping you reach this goal, they likely will not...
3 Eye Care Tips for the Digital Age
You might not spend much time worrying about eye strain, but once you start to experience symptoms, you’ll discover that they’re very difficult to ignore. It has become a common problem these days given...