Health

The countdown to New Year’s Eve is on which means that New Year’s Eve party you’ve been planning or planning to attend is just around that corner. What else does that mean? Well, if...

There are a number of internal and external pressures on women to transform their bodies into an ideal image. There are supplements and special diet programs that offer various advice for women to shape...

I bet you’re more than familiar with the cheap package holiday by now. With the advent of budget airlines slashing prices using a sell ’em cheap, pack ’em in marketing strategy, nearly everyone has...

COVID-19 forced us to stay indoors for over two years. The situation was pretty surreal because no one had any idea when we would be allowed to get out of the home and socialize...

You're feeling fantastic - you are eating balanced meals, getting fresh air every day, exercising when you can, sleeping well, and seeing friends and family. But for some reason, you aren't looking as good as...

Expensive proper nutrition is a stereotype. Besides, in the long run, a healthy diet can save you and your wallet from spending funds on the gym and doctors. Here are some tips that will...

Life is, unfortunately, stressful - we all know it. There's so much going on all the time and it feels like nothing is ever simple. Juggling work, hobbies, family, a social life and dozens...

Having a job in healthcare does not mean your education should not continue. As Socrates put it, education is a continuous flame whose fire must be kept alive, rather than an end process that...

You should know by now that routinely going to the dentist is a necessary part of adult life. However, many people still don’t believe that the aches and pains they feel in their mouth...

When it comes to the healthcare industry, gender bias continues to be an area for improvement. From doctors to patients, anyone can hold biased views about gender. Many times, this happens unwillingly. However, this...