Health

5 Tips to Quit Smoking Today

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When you quit smoking, you have to have more than just motivation. Your body is literally fighting against your decision, and that’s why so many people relapse into their addiction even after calling it...

7 Product Every Mom Needs for an Easy At Home Workout

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As a busy mom, your time is not your own. Life with kids can get hectic, making the idea of regular trips to the gym a sad joke. But that doesn’t mean that you...

Healthier (and Cheaper!) Alternatives to Smoking

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It’s hard to quit smoking, but you probably already know that. It’s easy to start smoking cigarettes, yet it’s almost impossible to stop. Luckily, you have options. While it takes work, you can make...

Weight Loss and supplement advice

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If you want to follow a complete weight loss program, you should combine a healthy diet with physical exercises that help you burn fat as stated by the NHS. People get their energy from...

How to Lose Weight without Spending All Your Time at the Gym

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Losing weight is a goal many women have but few women really know how to achieve. Losing weight isn’t easy and looking for a quick fix is only going to lead to disappointment. With...

Treatment Options for Trichotillomania

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This often unheard of disorder affects many people worldwide. The uncontrollable urge to pull out hair from the scalp, eyelids and eyebrows can leave patients with painful physical and emotional scarring. Most commonly, patients...

The Miracle Ingredient in Most Medicine Is…

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There is an apparent dichotomy in the world of modern medicine. On one side are millions of doctors, researchers, and other medical professionals who swear by pharmaceuticals and scoff at herbal remedies to pain...

The Common Causes of Hair Loss

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You may have noticed your hair is beginning to thin. You assume genetics is the culprit and you’re destined to watch your hair thin and eventually fall out completely. Genetics plays a role in...

Preventing and Alleviating Back Pain

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Back pain is one of the most common medical conditions and can result from a variety of factors, including sports activities, accidents, and the effects of aging on the body. Another major, and often...

Balancing Your Social Life with Your Career in Orthodontics

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Being an orthodontist is not about living a life that is boring. Many people in the industry find it difficult to balance their social lives and their works; this has however proven to have...