Lunch Ideas for College Students
Students are the most active part of our society who sometimes have no time for good sleep; let’s not even talk about eating healthy. A lot of people did damage to their stomachs being students and eating fast food. If your health is a priority to you and you want to treat yourself with something delicious, take a look at unusual, but simple recipes. Cooking lunch in the morning might be troublesome, so you might need to cook some dishes the night before.
Casserole With Vegetable and Cheese
If you are a vegetarian, you will definitely love this casserole. This dish could be considered an easy-to-cook vegetarian delicacy. You will need 2 aubergines, 200 grams of mushrooms, one sweet pepper, 100 grams of feta cheese, oil, and spices. After washing and slicing aubergines, pour some oil into an ovenware and put aubergines. Add washed mushrooms on the top. If mushrooms are big, you can cut them in half. Add pepper cut into chunks and chopped feta cheese. Sprinkle spices and bake for 20 minutes. Enjoy your meal!
Vegetable Frittata
The necessary ingredients are 150 grams of pasta, 250 grams of canned corn, a red pepper, a carrot, 100 grams of cheese, 6 eggs, 100 ml of milk, and olive oil to taste. Boil pasta to “al dente”, drain and rinse with cold water, and sprinkle with olive oil. Don’t forget to heat the oven to 180 degrees. Meanwhile, chop red pepper and a carrot, and add grated cheese. You can take a few baking dishes or bake the frittata in one large ovenware, and after baking, cut it into several portions. Before baking the dish, sprinkle the forms with olive oil. Whip eggs with milk and pour it into the stuffing. Put your dish in the oven and bake within 20 or 25 minutes. Your lunch is ready!
Apple Crepes
All the sweetums will love the tender taste of this dessert. The recipe is pretty simple, but crepes are very tasty. The approximate time you spend on cooking is 30 minutes. All you need is 2 cups of wheat flour, 300 ml of buttermilk, a half cup of grated apple, 2 tablespoons of sugar powder, an egg, 20 grams of butter. Whip an egg and buttermilk. Add egg medley to the flour, an apple mass, butter, sugar powder, and blend until smooth. Fry crepes over low heat until each side forms a golden crust. You can decorate them with whipped cream, sour cream, or yogurt.
Ham and Cheese Rolls
If you are good at cooking, you’ll have no trouble to cook this dish. Submit all your college papers written for you to avoid being distracted with heavy thoughts, and get the night to cook this treat. To cook the rolls, you need 250 grams of wheat flour, 80 grams of butter, a half glass of milk, 2 tablespoons of ketchup, 100 grams of grated cheese, 150 grams of ham, and salt. Blend flour, salt, and butter and milk until the dough becomes smooth. Roll the dough to make it thin and hard, spread ketchup over the dough, sprinkle with cheese, and add chopped ham. Roll and bake for 30 minutes. If you want the roll to have a brown crust, you could cover the dough with an egg yolk 5 minutes before taking it out of the oven. Let it cool down a little and cut a large roll into several smaller rolls.
Baked Pepper With Tuna
If you have decided to cook this dish, you might need 400 grams of canned tuna, 3 cloves of garlic, 3 potatoes, 5 sweet peppers, 2 onions, 3 tablespoons of tomato tapenade, 100 ml of water, a carrot, 150 grams of cheese, greenery, olive oil, salt, and black pepper. It could take about an hour and a half to cook this dish, but it’s worth it. Chop and fry onions until they turn light brown. Take a bowl, put tomato tapenade, ground garlic, water, salt, ground pepper to taste, and stir everything until smooth. Combine fried onions and tomato sauce. Simmer the mass you got for 20 minutes until the sauce thickens. Combine fried vegetables, tuna, boiled sliced carrot, and chopped greenery. Wash peppers, remove seeds, wash peppers inside, and let them dry for a while. Peel, boil potatoes and mash them with a fork. Add mashed potatoes to vegetables and tuna. Before filling the peppers, parboil them. After you have filled the peppers, sprinkle with grated cheese. Bake peppers for 45 minutes.
