Health

People collect some darn strange things. When I was a lad it was all the rage to collect those hard plastic bread bag tags and adorn your bicycle’s brake cables with them. I also...

Depression is a very debilitating condition. While treatments are many and readily available, the stigma of depression makes it difficult for some to get the help that they need.  Learning how to treat depression...

The exercise on a stationary bike is a perfect way to lose weight and at the same time strengthen your muscles. As well acting as great workout tools, stationary bikes also helps in reducing...

For people who love working out, choosing their outfit might put a strain on actually going to the gym. Conversely, picking a great equipment can motivate even those who loathe exercising. That’s why we’re...

Avocados are pleasing to your palate…and your body loves them, too! If you only indulge in avocados on Cinco de Mayo, you’re missing out on some amazing health benefits. Making avocados a part of your regular...

Mental healthcare has changed in the US over the years, and while it’s not perfect, it’s at least on the upswing. Years ago, those suffering from mental illness would be sent away to private...

Losing weight can be a nightmare and above all, maintaining fitness after losing weight can be a stab in the back. There are numerous methods one can apply to lose weight, but what they...

It is recommended that everyone should visit their dentist for a check-up every six months or, at the very least, once a year and millions of dental treatments are carried out successfully every year....

Your mother probably stressed the relevance of good posture to you while growing up. But at that time you let it go in one ear and out the other. There are important consequences of...

As you should already know, you are what you eat. Eating the wrong foods will lead to an abundance of problems in the near future. Eating the right foods will help you remain as...