Foods & Drinks

For savvy coffee lovers, the origin is an important attribute when it comes to shopping for the right coffee beans. The world’s best coffee comes from regions such as Kenya, Ethiopia, Costa Rica, Brazil,...

If you’ve been on social media at all this year, you’ve probably seen some celebrity or influencer praising the new detox cleansing diet they just discovered. There are loads out there to choose from,...

Protein is an essential macronutrient used for growth and regeneration by the body. Used frequently in the fitness world to build lean muscle, protein provides long-lasting energy instead of short, quick burning energy like...

Weddings are one of the most important events in everyone’s life. That is why it is very crucial to make sure that it is properly planned and well-catered for. Therefore, it is important to...

Registered Dietician Cheryl Forberg, who is the dietician for the reality TV series, "The Biggest Loser" says that snacking is the secret to losing weight and never having to worry about it for the...

Everyone gets excited at the thought of eating out. If it were possible, the average person would eat out more than they would stay home and cook their meals. However, the high cost of...

Everyone knows that beer is for pubs and sporting events. Read any sword-n-sorcery book in the world and sooner or later you’ll find the hero and company down at the local bar hoisting a...

Expensive proper nutrition is a stereotype. Besides, in the long run, a healthy diet can save you and your wallet from spending funds on the gym and doctors. Here are some tips that will...

In Singapore, significant changes happen so quickly that skyscrapers are erected or renovated long before you can finish your bowl of curry. Walking from neighbourhood to neighbourhood, there is minimal evidence of the country's...

Are you trying to lose some weight? Do you have no time to cook? Do you tend to snack rather than eat a whole meal? If so, then it may be time to try...