Zumba Fitness Total Body Transformation System DVD Set Review

More and more dance-inspired cardio workouts are coming out these days to cater to people, especially women, who prefer a more entertaining way of losing weight and keeping fit. Zumba Fitness Total Body Transformation System DVD set is one of the most popular dance-inspired fitness programs available in the market. It’s an effective way of incorporating latin-inspired dance moves while targeting fitness needs such as cardio, abs workout, sculpting, and toning. The Zumba Fitness ‘Party’ truly inspires and motivates both men and women to get fit and workout.

Zumba Fitness Product Description

Zumba Fitness Total Body Transformation System is the first and only Latin-inspired dance fitness program that utilizes easy to learn groovy dance moves while following the pulsating beats and rhythm of Latin songs. The best part about the whole fitness system is that Zumba Fitness ‘Party’ is very addicting and can really motivate even those who aren’t used to dancing to workout because of their effective and entertaining dance fitness program. It’s no wonder that Zumba Fitness has become the world’s largest and most successful dance fitness program both at home and in various dance classes all around the world.

Zumba Fitness dance program integrates and combines Latin dance moves such as samba, salsa, merengue, cumbia, and more. The whole DVD set includes four DVDs, which comprises of six workouts:


–          20-minute Express Workout

–          Flat Abs Workout

–          Basics Workout

–          Cardio Party Workout

–          Sculpt and Tone Workout

–          Live! Workout

These different Zumba dance workouts target different areas of concern such as core, thighs, and abs. Another great thing about the set is that it also includes two maraca-like toning sticks that can help in adding some muscle mass while dancing to the beat of body sculpting routines. Zumba Fitness Total Body Transformation System truly provides an overall workout for both men and women because of their complete set of dance fitness programs by having a number of long-term health benefits and having fun while doing it.

The main instructor and founder, Beto, may have a Latin accent but he is generally easy to understand and easy to keep up with as well. Beginners and those who don’t have any dancing experience will not have a hard time in keeping up with the dance moves because there are step-by-step instructions that are simple to follow. One thing is sure – you will not be bored by doing the Zumba Fitness Total Body Transformation System because of its dynamics and upbeat rhythm. You might even become addicted to the fitness dance program!


–          Zumba Fitness Total Body Transformation system includes 4 DVDs, which comprises of 6 different workouts that targets all areas of concern on the body.

–          The set also comes with 2 toning sticks that can help you tone up and increase muscle mass.

–          It also integrates different Latin dances in one dancing fitness system that is very enjoyable and (quite) addicting.

–          Zumba Fitness Program is the world’s largest and most successful dance fitness programs and they guarantee its success rate and overall effectiveness.

–          It provides a much more fun and entertaining way of working out instead of having to go to the gym.

–          Having this DVD set is like having your own dance studio right in the comfort of your own home.

–          Zumba Fitness also integrates other types of dances besides Latin dances, which adds variety.

–          Steps are broken down to ‘easy’, ‘medium’, and ‘hard’, which caters to beginners and more advanced dancers.


–          The main instructor, Beto, has a noticeable Latin accent, which could prove to be a bit hard to understand for some people.

–          Costs a bit more as compared to conventional dance fitness programs.

What Customers Say

Customers have weighed in and Zumba Fitness Total Body Transformation System proves to be truly effective in keeping women fit while having fun.

Most users commented about how they were having so much fun they didn’t notice that they were actually working out.

Other users noted that they were beginners who wanted an effective dance fitness program and Zumba Fitness provided just that. One of the best things about Zumba is that it guides beginners in learning the steps without having a hard time keeping up.

Some users even stated that just by having an hour of Zumba Fitness made their body feel tight and worked up already.


There’s no doubt about Zumba Fitness’ effectiveness and why it’s considered such a successful program. Overall, it is a highly recommended dance fitness program for those who want to have fun while working out. If you are looking to change up your workout routine then purchasing this product is a no-brainer. If you are looking for a challenge then this is it. You can find this product online for less than $60 at Amazon.com. It is worth every penny you spend.